It’s official – I have Lyme. My psychiatrist and unofficial functional medicine doctor for the last 3 years, Dr. Karin Hastik (BEST DOCTOR I’VE EVER HAD!), had me tested for Lyme a month ago. When it came back positive for Lyme she referred me to a type of practice called Functional Medicine to make sure it wasn’t…
Chai-Coconut Ice Pops – Meh, Okay
(2 out of 3 stars) Fun recipe to make homemade popsicles. Wish it was sweeter & tasted more like dessert.
Puffed Quinoa Treats – Pretty Good
(2 out of 3 stars) Not bad! Mild flavor but great crispy texture.
Pecan-Buckwheat Porridge – Meh, Okay
(2 out of 3 stars) Doesn’t quite hit the spot when it comes to oatmeal cravings, but it’s still an okay dish for a hearty breakfast.
Poached Eggs w/ Quinoa & Spinach – Didn’t Like It
(1 out of 3 stars) This recipe sounds and looks beautiful, but the taste fell short. Bland and watery.
Zucchini-Herb Frittata – Meh, Okay
(2 out of 3 stars) Never cooked with zucchini or made a frittata before! This was bland, but would do it again.
Herbed Avocado Omelet – Meh, Okay
(2 out of 3 stars) Traditional avocado omelet with lots of fresh herbs, but it is a bit bland.
Coconut-Almond Waffles – Loved It!
(3 out of 3 stars) Really liked this recipe! It hits the spot when I’m craving a slice of chewy bread.
Vegetable “Fried Rice” – Hated It
(1 out of 3 stars) This recipe was gross! The cauliflower was stinky and grainy.
The 30-Day Candida Cleanse Diet
My recent Lyme Disease diagnosis inspired me to try a 30-Day Candida Cleanse diet.